Lou O’Connell MBE, coach, trainer, breathwork facilitator, bestselling author, and mental health professional.British Army Veteran. EMCC Accredited Coach at Senior Practitioner Level. Highly experienced, trauma informed trainer/facilitator, mental health and positive psychology coach and mentor. Demonstrated history of over 30 years working and volunteering across different sectors, including;- Higher Education- The British Armed Forces- The NHS- Various Charities- The training & coaching industry.Strong professional focus on mental and emotional health/wellbeing.